A weekly vinyasa yoga practice to balance your energy.

A weekly yoga class and community space for perinatal birthing people.

Join us on Saturday, January 31^st from 8pm onward for an evening of dancing, lounging, crafting, communing, and vibes to celebrate the one-year anniversary of The Bridge! Light refreshments, elixirs, and non-alcoholic beverages will be provided, including a nourishing preparation by Woodland Pantry. RSVP to ensure entry.

Join us for a free chill hang with Hudson Valley Social Club in the backyard at The Bridge.

In this 75-minute session we will explore core Qigong stances & movements to engage our minds in physical practice.

We will then settle into a communal tea session to drink tea that is perfectly paired with the season.

Join us for a ritual of environmental protection and letter writing for our local Zena Highwoods with Filipinx sound artist and nature recordist Zaneta. 

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

A weekly somatic movement class that welcomes all bodies and abilities. Body Intelligence Movement consists of structured work as well as some guided creative movement. This class is a non-judgmental place to practice curiosity and resilience.

This is a free monthly circle intended to provide support, exchange perspectives, and foster community among those who are experiencing or have experienced a spiritual awakening.

Queer Witch Club is your cosmic playground, a monthly gathering for all-gendered queers to explore astrology, magick, and community.

Wrap yourself in spacious restfulness. Join us for a restorative yoga practice paired with sound healing instruments at the threshold between weekend and week.

Through a well-balanced practice of somatic movement explorations, journaling, breath-work, and meditation, we will explore simple practices that can help identify internal boundary cues and engage with them on a regular basis.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

In this 75-minute session we will explore core Qigong stances & movements to engage our minds in physical practice.

We will then settle into a communal tea session to drink tea that is perfectly paired with the season.

In this 90-minute soul-nourishing workshop, you’ll explore how the nervous system holds the key to emotional safety, self-trust, and the deeper connections you’re truly seeking. This is more than a workshop—it’s a return to wholeness, and a powerful first step into the Secure Love Connection journey.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Bring your voices & join us for a heartwarming evening of live music, mantra & melody. Whether you’re a seasoned kirtan enthusiast or new to the practice, this experience is open to all.

For those who have journeyed with their breath and are ready to go deeper, Breathscapes: Deep Dive is a 3-hour immersive workshop for seasoned breathers seeking expanded clarity, emotional release, and deeper integration.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

In this 75-minute session we will explore core Qigong stances & movements to engage our minds in physical practice.

We will then settle into a communal tea session to drink tea that is perfectly paired with the season.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

A monthly 90-minute immersive sound meditation designed to ease tension and restore calm.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

This ninety-minute monthly class combines gentle movements with the three-part circular breath to regulate your nervous system, balance your emotions, and elevate your spiritual awareness.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.

Remember You is a mama’s circle that offers you the space to rest and be witnessed by other mamas who are caring for themselves as an act of collective care.