*Sliding Scale: $20-$40

Wrap yourself in spacious restfulness. Join us for a restorative yoga practice at the threshold between weekend and week.

We’ll provide pillows, blankets, and cushions so your body can be held unconditionally. The lights will be low, the air will be fresh, and the sounds will be healing. As you settle in, you’ll be guided through gentle floor based yoga movements, restorative yoga shapes, balancing breath practices, and meditation. We’ll meet you where you are at and support you in cultivating an inner energetic balance.

The slowness and stillness of this practice provides the space for you to remember you, in a world that is moving quickly and asks you to do, rather than be.

Incorporates singing bell and Koshi chimes, as well as a digital playlist.

65 minutes: 25 minutes gentle vinyasa, 30 minutes restorative, 10 minute meditation

ABOUT THE FACILITATOR

Libby Nicholaou (she/her) is a yoga and meditation practitioner who is dedicated to building community and sharing practices that support people in accessing inner clarity, intergenerational healing, and equanimity.

She has completed over 700 hours of training, including tantra meditation, yoga Nidra, restorative yoga, and prenatal yoga. She supports people in achieving better sleep, releasing tension, and healing aches, especially for the postpartum body.

Libby offers practices that bring awareness to the subtle body, creating spaciousness in the mind, vibrance in the body, and compassion from the heart.

*NOTE: There are 2 free spots available for this class. Please apply the codes below at checkout to claim your Free or Sliding Scale discounts.

DISCOUNT CODES:

FREESPOT ($0)

SLIDINGSCALE20 ($20)

SLIDINGSCALE30 ($30)

Cancellation Policy: Refunds or Class Credits are available by request for cancellations within 48 hours of the event start time.