FREE & OPEN TO THE PUBLIC
* RSVP REQUIRED *
Join us for a special gathering in honor of Winter Solstice and the publication of Millana Snow’s powerful debut book, It’s All Within You: 7 Principles to Access Your Innate Power and Heal from the Inside Out.
Millana Snow is the founder of Integrative Breathwork, a healing method blending breath, energy healing, and self-inquiry. Since 2020, she has trained over 200 facilitators worldwide, equipping them to guide communities toward deep healing and self-trust. With Afro-Latina, Panamanian, Midwestern, and British roots, Millana bridges ancient wisdom with modern healing.
It’s All Within You is a necessary antidote to a culture that teaches us to externalize healing. Drawing on her thirty years of experience in meditation, spirituality, and somatic healing, Millana shares the seven essential principles that redefine personal transformation and help us heal from the inside out: presence, love, integration, grief, faith, joy, and rest.
This life-changing approach—which has helped millions around the world—integrates the power of breathwork and inner parts work to help you move beyond symptom management and into real embodied healing. Grounded in lived experience and supported by science, this book offers a connection back to your truth and a return to healing that’s always existed within you.
We will gather on the Solstice to honor the longest night and welcome back the light. Together we’ll create spaciousness and find deep rest using the principles and practices from It’s All Within You, followed by an intimate conversation with Millana.
Copies of It’s All Within You will be available for sale and signing.
ABOUT THE FACILITATOR
Millana Snow (she/her) is a globally recognized wellness leader, healer, teacher, and entrepreneur with over a decade of experience guiding people into deep, lasting transformation. A former fashion model and winner of Project Runway, Millana has brought her signature Integrative Breathwork method to communities around the world, training over 150 certified breathwork facilitators and impacting millions through her teaching. Her work bridges science, spirituality, and somatic healing to offer accessible, inclusive paths to inner power. Featured in Vogue, Marie Claire, Wall Street Journal, Refinery29, and more, Millana is known for her bold, visionary voice in the wellness space.